Weigh In record (no journal entry) for 28 October 2017
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1265 kcal
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Fat: 47.92g | Prot: 54.96g | Carbs: 155.60g.
Breakfast: Печенье, Кофе с Молоком, Лепешка, Омлет или Яичница. Lunch: Банан, Food Master Био-с Имун+, Макароны Жареные. Dinner: President Творог 5%. more...
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Losing 0.7 kg a Week
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so_mad_n_happy's Weight History
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