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well feeling under the weather today didn't go to zumba today , my steps are 3841,burned1688,miles1.77 not much I know but trying to feel better .
View Diet Calendar, 27 October 2017:
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1033 kcal
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Fat: 17.23g | Prot: 84.52g | Carbs: 139.27g.
Breakfast: Carnation Breakfast Essentials High Protein, Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie. Lunch: Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs, Hood Low Fat Cottage Cheese with Peaches. Dinner: Roasted Broiled or Baked Chicken Breast, Baked Potato (Peel Not Eaten), Green String Beans, Hood Low Fat Cottage Cheese with Peaches. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Friendly Farms Greek Nonfat Yogurt - Strawberry. more...
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