Weigh In record (no journal entry) for 13 April 2012
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96.6 kg
Lost so far: 5.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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poetessmisty's Weight History
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