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View Diet Calendar, 27 October 2017:
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2146 kcal
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Fat: 172.98g | Prot: 116.21g | Carbs: 36.69g.
Breakfast: Salatalık Turşusu, Tulum Peyniri, Yumurta, Sızma Zeytinyağı, Dana Kavurma, Avokado, Tatlı Kırmızı Biber, Beyaz Peynir. Dinner: Yumurta, Dana Kavurma, Sızma Zeytinyağı, Tulum Peyniri, Karnabahar, Avokado, Tatlı Kırmızı Biber. Snacks/Other: Tereyağı, Hindistan Cevizi Yağu Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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3568 kcal
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Exercise:
Spinning - 45 minutes, Yürüyüş bantı - 35 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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@ketomanlife's Weight History
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