Weigh In record (no journal entry) for 27 October 2017
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61 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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998 kcal
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Fat: 69.42g | Prot: 46.49g | Carbs: 63.49g.
Breakfast: Queijo Mozzarella, Café, Café. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Amendoim, Banana Caturra, Banana Caturra. more...
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Gaining 1.8 kg a Week
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kelly fornication's Weight History
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