Weigh In record (no journal entry) for 27 October 2017
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118.4 kg
Lost so far: 22.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1642 kcal
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Fat: 45.76g | Prot: 138.35g | Carbs: 160.54g.
Lunch: Kühne Rote Beete in Scheiben, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kühne Senf Mittelscharf, Eigelb, Real Schabefleisch, Weizenbrötchen, Roggenbrötchen, Weizenbrötchen. more...
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Losing 1.1 kg a Week
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Bruno.Balndas's Weight History
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