Weigh In record (no journal entry) for 27 October 2017
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143 kg
Lost so far: 7 kg.
Still to go: 63 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2017:
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1239 kcal
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Fat: 47.20g | Prot: 119.39g | Carbs: 77.08g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado, Taco Ovo Cozido Taco. Dinner: Vigor Requeijão Light, Bauducco Torrada Integral (3). Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Ovo Cozido Taco, Ovo Cozido Taco, Batata Doce, Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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rrcomerlato's Weight History
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