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BMI: 29%
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84.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1785 kcal
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Fat: 53.43g | Prot: 78.92g | Carbs: 246.94g.
Breakfast: K-Classic Laktosefreie Milch, Kaffee mit Milch, Nestle Fitness Joghurt. Lunch: Grünländer Leicht, Hohes C Milder Apfel, K-Classic Smalgarden Butter, miree Walnuss, Banane, Edeka Ciabatta mit Oliven. Dinner: Wiesgart Apfelsaft Naturtrüb, Tomaten, REWE Bio Saure Sahne 10% Fett, Lachs, Barilla Spaghetti N.5. more...
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Losing 0.8 kg a Week
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Rocstarobby's Weight History
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