kbrammer's Journal, 09 Mar 10

Same old sticking with it and seeing results. Just need to get to the gym.

View Diet Calendar, 09 March 2010:
1494 kcal Fat: 47.49g | Prot: 106.38g | Carbs: 105.33g.   Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese. Lunch: sesame cookie, chinese broccoli, dim sum. Dinner: pino grigio, empanada, plantain, mango, mixed green salad, olive oil, salmon. Snacks/Other: fish oil. more...
2414 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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