Weigh In record (no journal entry) for 27 October 2017
|
53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
763 kcal
|
Fat: 38.47g | Prot: 49.44g | Carbs: 56.79g.
Lunch: 계란후라이, 곡물식빵, 삶은 계란. Dinner: 자몽, 가지무침, 홍합탕, 삶은 계란. Snacks/Other: 말린 잣, 검은 콩, 매일 아몬드 브리즈 언스위트. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|