Weigh In record (no journal entry) for 27 October 2017
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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540 kcal
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Fat: 21.87g | Prot: 29.12g | Carbs: 56.69g.
Breakfast: Кофе, Ашан Груша Вильямс, Сырники Домашние. Lunch: Активия Термостатная с Черникой. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Gaining 0.2 kg a Week
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katarina4885's Weight History
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