Weigh In record (no journal entry) for 27 October 2017
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1044 kcal
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Fat: 38.99g | Prot: 22.43g | Carbs: 158.47g.
Lunch: 구워 말린 카슈넛트, 무생채, 조미김, 곤약밥. Dinner: 귤, 즉석떡볶이. more...
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Losing 0.3 kg a Week
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