Weigh In record (no journal entry) for 26 October 2017
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1384 kcal
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Fat: 36.75g | Prot: 49.28g | Carbs: 227.74g.
Breakfast: Corny Free Schoko, Wasa Mjölk, Philadelphia So Leicht 3%, Hofmaier Hähnchenbrustfilet Roulade. Lunch: Chiquita Banane, Corny Free Weiße Schoko. Dinner: Corny Free Weiße Schoko, Philadelphia Balance, Gekochtes Ei, Wasa Mjölk, Chiquita Banane, Äpfel, Alpro Soya Mandelmilch. Snacks/Other: Corny Free Joghurt. more...
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Losing 0.9 kg a Week
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Anastasiya Sus's Weight History
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