Weigh In record (no journal entry) for 26 October 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2519 kcal
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Fat: 81.32g | Prot: 189.98g | Carbs: 270.37g.
Breakfast: Suadero, Tortilla de Maíz, Bonafont Agua, Limón, Capistrano Pechuga de Pavo Natural, Bimbo Pan Multigrano Linaza, Plátano, Carlota Miel de Abeja, Quaker Avena, Huevo. Lunch: Aguacate, Tía Rosa Tortillinas Precocidas, Omnilife Magnus Supreme, Pechuga de Pollo a la Plancha, Zanahorias Pequeñas, Apio, Espinacas, Brócoli, Aguacate. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tortillas de Maíz, Omnilife Power Maker. more...
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steady weight
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Michel le lo's Weight History
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