Weigh In record (no journal entry) for 09 March 2010
|
86.4 kg
Lost so far: 1.4 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
|
|
2087 kcal
|
Fat: 106.71g | Prot: 99.49g | Carbs: 203.01g.
Breakfast: yoplait parfait. Lunch: Walnut Pieces Glazed, HEB Classic Romaine, cherry tomatoes, wishbone balsamic, grated cheese colby jack, sunflower seeds. Dinner: rice, corn tortilla, steak, tortilla chips. more...
|
|
2522 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Collazos's Weight History
|