GEISABH's Journal, 26 Oct 17

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Weigh In record (no journal entry) for 26 October 2017

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 October 2017:

1069 kcal

Fat: 32.28g | Prot: 54.91g | Carbs: 136.40g. Breakfast: Queijo Mozzarella, Pão Francês. Lunch: Qualitá Costela Suína Fracionada, Spoleto Cenoura, Arroz Branco. Dinner: Laranjas. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...

2146 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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GEISABH's Journal, 26 Oct 17

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GEISABH's Weight History