Weigh In record (no journal entry) for 26 October 2017
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55 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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996 kcal
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Fat: 34.91g | Prot: 32.02g | Carbs: 140.86g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Bife de Carne de Vaca, Beterrabas, Pepino Japonês, Alface. Dinner: Coca-Cola Coca-Cola, Pizza com Carne. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Banana, Jandaia Suco de Caju, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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michelydblank's Weight History
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