Weigh In record (no journal entry) for 26 October 2017
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64.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1628 kcal
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Fat: 60.19g | Prot: 118.06g | Carbs: 160.80g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Домик в деревне Молоко 0,5%, Di&Di Завтраки Амарантовые с Темным Шоколадом. Lunch: Egg, Гудвилл Гречневая Крупа, Самсон Фарш Куриный. Dinner: Finn Crisp Хлебцы Ржаные Original, Гудвилл Гречневая Крупа, Самсон Фарш Куриный. Snacks/Other: Простоквашино Творог 2%, Pears, Dry Roasted Cashew Nuts. more...
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477 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.1 kg a Week
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maria.mar's Weight History
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