Weigh In record (no journal entry) for 26 October 2017
|
90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
1565 kcal
|
Fat: 70.52g | Prot: 132.29g | Carbs: 100.78g.
Breakfast: Kiwi, Blaubeeren, Pflaumen, Bio Magerquark. Lunch: Grüne Oliven, Gouda, Houdek Lyoner mit Buntem Paprika, Mischkornbrot. Dinner: Gemischter Salat mit Dressing, Halbes Hähnchen. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Pflaumen, Emmentaler, Houdek Lyoner mit Buntem Paprika. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|