Weigh In record (no journal entry) for 12 April 2012
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125.2 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 85.24g | Prot: 104.06g | Carbs: 90.93g.
Breakfast: Cocoa Powder, Xylitol, Whey Protein, Regular Beef Taco. Lunch: Extra Virgin Olive Oil, cooked brown rice, Extra Large Grade AA Egg, chopped olives. more...
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Losing 1.6 kg a Week
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