Lübecker's Journal, 25 Oct 17

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Weigh In record (no journal entry) for 25 October 2017

114.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

1604 kcal

Fat: 59.96g | Prot: 43.45g | Carbs: 151.92g. Breakfast: Rosinen, Kölln Müsli Schoko-Banane, Banane, Landliebe Joghurt - Erdbeeren. Lunch: Erasco Broccoli Cremesuppe. Dinner: Alkoholfreies Bier, Beck's Bier, TiP Currywurst. Snacks/Other: Rügenwalder Mühle Mühlen Würstchen Geflügel. more...

3144 kcal

Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Lübecker's Weight History

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Lübecker's Journal, 25 Oct 17

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Lübecker's Weight History