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Ohjaaa es läuft..wünsche allen einen schönen Und sonnigen Tag ☀️
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88.1 kg
Lost so far: 6.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1463 kcal
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Fat: 77.12g | Prot: 57.85g | Carbs: 124.70g.
Lunch: Maggi Topfinito Hochzeitssuppe, Weißer Reis (Gekocht), Frosta Hühner Frikassee. Dinner: Schafskäse, Weight Watchers Brotaufstrich, Bofrost Gemüsepuffer, Peynoos Schafskäse in Scheiben, Purland Blätterteigrolle, Wasa Mjölk, Bresso Traditionelle Pfeffer & Knoblauch. more...
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Losing 2.5 kg a Week
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lisa_maries's Weight History
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