Weigh In record (no journal entry) for 25 October 2017
|
62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1015 kcal
|
Fat: 31.03g | Prot: 47.47g | Carbs: 139.06g.
Breakfast: Чай, Мёд, Хурма, Овсяная Каша на Воде. Lunch: Nesquik Какао на Молоке, Азбука Вкуса Клаб Сендвич с Семгой и Сыром. Snacks/Other: Хурма, Гранола, Творог 5%, Кофе с Молоком. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Gnatiuk's Weight History
|