Weigh In record (no journal entry) for 12 April 2012
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71.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 28.95g | Prot: 68.13g | Carbs: 163.96g.
Breakfast: Lemon Juice, Tea with Milk and Sugar, Glucose Biscuits (Parle-G). Lunch: Pepsi, naan, shwarma. Dinner: mashed potato, cooked chicken breast, cooked chicken thigh, 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: iced coffee, navel orange. more...
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2428 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour. more...
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Losing 0.2 kg a Week
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ChArMiN ViXeN's Weight History
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