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patriciaxav
Journal
24 Oct 17
patriciaxav's Journal, 24 Oct 17
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Weigh In record (no journal entry) for 24 October 2017
95.9 kg
Lost so far:
9.2 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
435 kcal
Fat: 26.60g | Prot: 24.75g | Carbs: 24.60g.
Lunch:
7UP 7Up, Alface, Sardinha Assada.
Dinner:
Iogurte Natural, Alface, Salsicha de Carne de Porco Fresca.
more...
2924 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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patriciaxav's Weight History
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