patriciaxav's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
95.9 kg Lost so far: 9.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
435 kcal Fat: 26.60g | Prot: 24.75g | Carbs: 24.60g.   Lunch: 7UP 7Up, Alface, Sardinha Assada. Dinner: Iogurte Natural, Alface, Salsicha de Carne de Porco Fresca. more...
2924 kcal Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patriciaxav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.