Weigh In record (no journal entry) for 24 October 2017
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73.7 kg
Lost so far: 10 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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419 kcal
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Fat: 28.57g | Prot: 22.13g | Carbs: 18.13g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Помидоры, Чай. Dinner: Салат Цезарь с Курицей. Snacks/Other: Миндаль, Сухой Жареный Несоленый Арахис. more...
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Losing 1.4 kg a Week
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Regina_ru's Weight History
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