Weigh In record (no journal entry) for 24 October 2017
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70 kg
Lost so far: 18.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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868 kcal
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Fat: 30.29g | Prot: 61.58g | Carbs: 81.62g.
Lunch: Kinder Schokolade, Chinapfanne. Dinner: Cocktailtomaten, Gut & Günstig Geflügel Mortadella (17g), Brotland Eiweißbrot (42g). more...
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Losing 0.6 kg a Week
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liesamaus's Weight History
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