Weigh In record (no journal entry) for 12 April 2012
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 13.98g | Prot: 99.57g | Carbs: 29.91g.
Breakfast: spinach, frozen blueberries, nectar protein. Lunch: apple, Nectar protein lemon. Dinner: ranch, lettuce, chicken. more...
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steady weight
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kdo090578's Weight History
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