Weigh In record (no journal entry) for 11 April 2012
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90.9 kg
Lost so far: 0.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 36.21g | Prot: 76.18g | Carbs: 168.99g.
Breakfast: Starbucks Oatmeal, P90X Recovery Drink, Banana. Lunch: Black Olives, Balsamic Vinag, Lettuce, Cucumbers, Grilled Chicken. Snacks/Other: P90X Peak Preformance Protein Bars - Cafe Mocha, P90X Performance Protein Bar - Chocolate Fudge. more...
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Losing 1.6 kg a Week
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Jdegiglio's Weight History
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