Weigh In record (no journal entry) for 24 October 2017
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58.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1914 kcal
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Fat: 73.28g | Prot: 86.65g | Carbs: 239.35g.
Breakfast: Морозко Блинчики с Творогом, Кофе с Молоком и Сахаром, Авк Гулливер. Lunch: Сваля Сыр Российский, Белый Хлеб, Красные Помидоры, Гречка Вареная. Dinner: Мандарины, Окрошка. Snacks/Other: Простоквашино Молоко 1,5%, Простоквашино Творог 0,2%, Банан, Twix Mini, Авк Гулливер, Бабаевский Горький Шоколад 75%, Простоквашино Творог 0,2%. more...
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1874 kcal
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Exercise:
Gym - 46 minutes, Bike Machine (Cycling) - 17 minutes, Exercise Machine - 10 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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marina201184's Weight History
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