Weigh In record (no journal entry) for 24 October 2017
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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799 kcal
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Fat: 35.32g | Prot: 62.56g | Carbs: 62.01g.
Breakfast: Твердый Сыр Пармезан, Яйцо (Целое). Lunch: Смешанные Овощи (Замороженные), Жареная или Запеченная Свиная Отбивная, Щи с Мясом. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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minislonik's Weight History
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