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View Diet Calendar, 24 October 2017:
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1659 kcal
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Fat: 63.78g | Prot: 99.84g | Carbs: 174.19g.
Breakfast: Elite Joghurt 0,1%, Goji Beeren, Das Gesunde Plus Basenpulver, Kölln Haferflocken, Lovechock Pur/Kakaonibs, Alnatura Sojaflocken, ESN Designer Whey Protein - White Chocolate-Hazelnut, Ja! Kokosraspeln, DM Leinsamen Geschrotet, Chia-Samen, Koro Drogerie Blütenpollen, Ja! Beerenmischung Tiefgefroren. Lunch: Milbona Kräuterquark, Gekochter Brokkoli (Fettfrei Gekocht), REWE Beste Wahl Pangasiusfilets. Dinner: Belbake Kakaopulver, Aldi Kakaopulver, Ja! Frische Fettarme Milch, Twix Twix (25g), Ritter Sport Schokowürfel. Snacks/Other: Äpfel, Senseo Cappuccino, Zimt, Kurkuma, Bensdorp Kakao Premium-Qualität, Milbona Frische Fettarme Milch 1,5%, Das Gesunde Plus Basenpulver, Kaffee mit Milch. more...
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1787 kcal
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Exercise:
Washing Dishes - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
23 Oct 17 by member: sandram.80
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ja war lecker :) u sättigend!
24 Oct 17 by member: Yvieschatz
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Das kann ich mir vorstellen👍
24 Oct 17 by member: sandram.80
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Yvieschatz's Weight History
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