Weigh In record (no journal entry) for 23 October 2017
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86 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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717 kcal
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Fat: 44.89g | Prot: 41.68g | Carbs: 36.01g.
Breakfast: Leite Integral. Lunch: Sadia Mussarela, Molho Branco, Bife a Milanesa. more...
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Gaining 0.1 kg a Week
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verenarosso's Weight History
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