Weigh In record (no journal entry) for 23 October 2017
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110 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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494 kcal
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Fat: 21.98g | Prot: 31.67g | Carbs: 39.68g.
Breakfast: Lipton Té Verde, Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yogurt Batido Light, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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