Weigh In record (no journal entry) for 23 October 2017
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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510 kcal
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Fat: 8.64g | Prot: 48.07g | Carbs: 65.28g.
Breakfast: Pechuga de Pollo a la Plancha, Manzana, Plátano, Lala Yoghurt Light Fresa (125g). Lunch: Tuny Ensalada de Atún Light, Nopales. Dinner: Jell-O Gelatina Light. more...
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Losing 2.0 kg a Week
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Grandsondayz's Weight History
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