Weigh In record (no journal entry) for 23 October 2017
|
92.8 kg
Lost so far: 24.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
559 kcal
|
Fat: 12.30g | Prot: 43.62g | Carbs: 76.10g.
Lunch: Яблоко, Куриное Филе, Растительное Масло Канолы, Капуста Белокочанная, Айс Кефир Обезжиренный, Яблоко Зеленое. Dinner: Lactel Молоко 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|