Weigh In record (no journal entry) for 23 October 2017
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73.9 kg
Lost so far: 9.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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630 kcal
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Fat: 32.89g | Prot: 43.17g | Carbs: 41.05g.
Breakfast: Профитроли, Чай, Активиа Йогурт 1,5%. Lunch: Каждый День Курица с Кабачком. Dinner: Красные Помидоры, Вареное Яйцо, Fortuna Тунец в Собственном Соку. Snacks/Other: Миндаль, Чай. more...
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Gaining 0.5 kg a Week
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Regina_ru's Weight History
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