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Had a great xmas.. only half a kilo...BUT.. I still have all the family here till the 12th.. so maybe that weight will go up.. cheers to all... and happy new year..
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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