Weigh In record (no journal entry) for 23 October 2017
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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349 kcal
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Fat: 18.75g | Prot: 17.84g | Carbs: 23.38g.
Breakfast: Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Flohsamenschalen. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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