Weigh In record (no journal entry) for 23 October 2017
|
45 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1004 kcal
|
Fat: 23.57g | Prot: 48.07g | Carbs: 142.65g.
Lunch: Witte Boterham, Havermout Brood, Aldi Hespenworst. Dinner: Côte d'Or Mignonnette Melk, Colruyt Rode Kool Bokaal, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelkroket, Appelmoes (met Toegevoegde Suikers), Konijnenvlees. Snacks/Other: Vegetarische Groentensoep (Bereid met Water), Rode Tafelwijn, Aubel Kalkoen Boulette, Druiven. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|