Weigh In record (no journal entry) for 23 October 2017
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1153 kcal
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Fat: 34.31g | Prot: 59.20g | Carbs: 163.08g.
Breakfast: Чай Зеленый с Медом, Творог, Овсянка, Чай Зеленый с Медом, Творог, Овсянка. Lunch: Салат из Пекинской Капусты, Гречка с Мясом, Суп Овощной. Dinner: Мандарины. Snacks/Other: Киви. more...
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Gaining 1.9 kg a Week
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allasweet's Weight History
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