8.5 points down for the day...leaves me with 13.5 for dinner and drinks.
|
1273 kcal
|
Fat: 29.20g | Prot: 79.76g | Carbs: 143.74g.
Breakfast: bottle water, weight watchers cream cheese, sara lee bread. Lunch: cottage cheese, smart ones. Dinner: skim milk, corn, potato, Chicken Drumstick (Skin Not Eaten), chicken thigh, light beer. Snacks/Other: pork, bottle water, apple. more...
|
|
|
|