cotay's Journal, 08 Mar 10

8.5 points down for the day...leaves me with 13.5 for dinner and drinks.

View Diet Calendar, 08 March 2010:
1273 kcal Fat: 29.20g | Prot: 79.76g | Carbs: 143.74g.   Breakfast: bottle water, weight watchers cream cheese, sara lee bread. Lunch: cottage cheese, smart ones. Dinner: skim milk, corn, potato, Chicken Drumstick (Skin Not Eaten), chicken thigh, light beer. Snacks/Other: pork, bottle water, apple. more...

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cotay's Weight History


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