Weigh In record (no journal entry) for 23 October 2017
|
70.3 kg
Lost so far: 12.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1389 kcal
|
Fat: 60.82g | Prot: 103.68g | Carbs: 121.70g.
Breakfast: Творог 9%, Яйцо. Lunch: Три Кота Говядина. Dinner: Арахис, Владхлеб Хлеб "Золотое Зернышко", Курага, Финик. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZHENEVEVA_VL's Weight History
|