i just went out for a lunch date. it was nice. and i still didn't eat.. he asked me if im shy, i told him i just cant eat those carbs. meat is fine with me :) then he smiled. it do inspired me more to lose weight! haha
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1180 kcal
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Fat: 36.10g | Prot: 90.86g | Carbs: 118.46g.
Breakfast: nestle fitness. Lunch: chicken patty. Dinner: brown rice, milkfish, brown rice, chicken breast. Snacks/Other: non fat milk, frozen strawberries, mango juice, Energy Drink, tuna in oil, skyflakes. more...
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2131 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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