Weigh In record (no journal entry) for 22 October 2017
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78 kg
Lost so far: 20 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1487 kcal
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Fat: 53.26g | Prot: 75.07g | Carbs: 190.34g.
Breakfast: Куриная Грудка Отварная. Lunch: ФЭГ Капуста Квашеная с Морковью, Жареная Картошка с Грибами, Шашлык из Свинины. Dinner: Яблоко. Snacks/Other: Груши, Груши. more...
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Losing 0.0 kg a Week
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s-kristina's Weight History
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