Weigh In record (no journal entry) for 21 October 2017
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87.5 kg
Lost so far: 26.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1837 kcal
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Fat: 73.78g | Prot: 79.17g | Carbs: 218.99g.
Breakfast: Tacos de Barbacoa, Bollos, Jitomate, Mayonesa, Jamón de Pavo. Lunch: Pollo (Apanado y Frito), Arroz Blanco. Dinner: Taco al Pastor, Pollo (Apanado y Frito), Yogurt Natural Light, Chia, Germen de Trigo, Semillas de Calabaza Secas y Granos de Calabaza. Snacks/Other: Nopales, Espinacas, Apio, Papaya. more...
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Losing 0.2 kg a Week
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Lizeth R's Weight History
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