Weigh In record (no journal entry) for 02 April 2012
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49.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 69.10g | Prot: 111.54g | Carbs: 195.57g.
Breakfast: Sprouted Flourless Whole Wheat Berry Bread, Brown Cage Free Eggs (Large). Lunch: Chili with Beans (Canned), Tortilla Chips (White Corn), French Rolls, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Dinner: Crunchy Almond Butter, Brown Cage Free Eggs (Large), Sprouted Flourless Whole Wheat Berry Bread, Iced Caffe Americano (Grande). Snacks/Other: Grapefruit. more...
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1790 kcal
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Exercise:
Shopping - 7 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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LittleOneS2S's Weight History
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