Weigh In record (no journal entry) for 06 April 2012
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50.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3081 kcal
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Fat: 135.85g | Prot: 137.15g | Carbs: 338.02g.
Breakfast: Iced Caffe Americano (Grande), Banana Nut Loaf. Lunch: Sierra Mist Natural, Grapefruit Juice, Hot Dog Buns, Beef Hot Dogs Franks, Coca-Cola Classic (20 oz), Whole Wheat Bread, Sliced Ham (Extra Lean), Egg. Dinner: Mini Churro, Roast Beef, Tortilla Corn Chips, Chicken Breast. more...
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1694 kcal
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Exercise:
Golf (cart) - 5 hours, Sleeping - 7 hours, Desk Work - 1 hour and 30 minutes, Driving - 5 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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LittleOneS2S's Weight History
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