Weigh In record (no journal entry) for 08 April 2012
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 84.57g | Prot: 96.77g | Carbs: 297.05g.
Breakfast: Organic Free Range Large Brown Eggs, Sprouted Flourless Whole Wheat Berry Bread. Lunch: Roasted Broiled or Baked Chicken Breast, French Roll, Green Tea. Dinner: Lattice Apple Pie, Extra Virgin Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Dry Spaghetti, Italian Spaghetti Sauce, Pepsi Throwback (Can). Snacks/Other: Sourdough Bread, Strawberries, Strawberries. more...
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Losing 6.3 kg a Week
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LittleOneS2S's Weight History
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