Weigh In record (no journal entry) for 08 March 2010
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87.3 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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1325 kcal
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Fat: 43.92g | Prot: 59.55g | Carbs: 180.10g.
Breakfast: milk, french vanilla creamer wawa, boiled egg. Lunch: healthy choice roasted beef merlot. Dinner: Parmesan cheese , ground beef, Robusto Six Cheese Pasta Sauce, whole wheat penne. Snacks/Other: peanut butter bliss, popcorn 94% fat free, peanut butter bliss, fiber one oats and chocolate, grapes. more...
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Losing 0.5 kg a Week
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talk2bjs's Weight History
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